Family Time

Dad and I trying to get a good "standing" picture of Dane.





Jackson with Mam-Maw watching a "funny movie". (Madagascar....he literally was belly-laughing!)



Morgan holding Dane! How precious!



Jackson loving on Courtney!




Now he's playing "tackle" with her.



Hubby and Dane posing for a quick picture.

What fun! From Thursday to today we've been blessed with being able to see family. Dinner went well last night...everything was good...so glad I did BP yesterday morning...to help balance out that chocolate dessert. Hope you enjoyed your FAMILY TIME!

Now let's get back on the band-wagon... Exercise anyone?

Can you do it? YES YOU CAN!

What a cute MESSY little boy!


I hope this post finds you all enjoying the HOLIDAY week-end! What a great time to spend with friends and family!!! Did you over do it on Thursday? Or Friday, or TODAY...or ALL THE ABOVE??? If so, try to get out today for a walk and burn off some of those extra calories consumed. The next 30 days WILL reck HAVOC on the body if you don't keep the food calories in check, and keep exercise in the routine!

Just to inspire you... I got up this am and went to BODYPUMP. Yes, I wanted to stay home in my cozy robe, BUT I didn't! So just get up and DO IT!!!! Promises that you'll feel BETTER afterwards!!! I even got a little walk in yesterday after getting up at 3:15 AM like a crazy woman to go shopping. Lot's of savings and NO battle wounds. Economy bad?... it didn't look like it at Target.

I'm currently in the mode of cooking Thanksgiving for hubby's side, but wanted to start the day off right with some blood-pumping exercise. So now it's done and I'm feeling GREAT. Want to join in fun?

So can you do it??? YES YOU CAN!!
I dare you to exercise today and tomorrow!!! Of course Monday is a no brain-er...but don't wait til then...you'll be dragging if you do! And just think how sore you'll be! Don't chance it...get out and MOVE IT!
Leave me a comment and let me know what you did!

Much Love!

Go Titans GO!

What an entrance! God Bless AMERICA!

What a hunk!

Another hunk...not as cute as the one above!

All bundled up and ready for GAME TIME!


Hubby and I got a chance to have some major "alone" time. What did we do????
Well, we went to a TITANS game of course!!! Hubby is a HUGE Titans fan,and I must say that I joined the band wagon several years ago when I went to my first NFL game. The atmosphere is just so intoxicating...even if you drink DIET COKE!
Anyway, yesterday was a double plus because the Titans were playing the Jets...which means Brett FARVE! Oh yeah!!!
Unfortunately, the Titans lost and the record went to 10-1.Were still hoping for a chance at the Super Bowl...that's the goal!
Yes, I did have some "stadium food" which means some calories (limited to a hamburger) but, we did walk it off! We parked about a mile away from the stadium, so we got some good exercise in yesterday. What did you do???
Looking for some of those THANKFUL ACTS....leave me a commenton what you've been doing!

Thankfulness

Don't you just love little "snippets" of inspiration? I do! Church signs, businesses..anywhere that someone else is trying to change the world one sign at a time! So take the advice...make it your goal to DO ACTS of kindness this week and "Receive Thankfulness". I bet you'll have a VERY Happy Thanksgiving if you do. Funny that it really is BETTER to GIVE than receive. Try it!!

Anyone for Bodypump this week-end? Find a class or just go WALK. The mall is a great alternative for the CRISPY COLD weather. GO FOR IT...get that extra workout in... I'm warning you...next week will BITE you in the bottom! Better go ahead and finish off this week on a positve end and get that last workout in! Good luck!
Let me know some of those acts of THANKFULNESS...share in the ideas and fun!

CRAZY HAIR!!!

Can you say "CRAZY HAIR"? Here a few pics from Sunday heading to church. I just happened to have the camera in tow and had to steal these shots of Jackson. He had just pulled off his hat and the result is CRAZY HAIR!








Needless to say, we did get his haircut on Monday after aerobics! Now he's just got a "shorter" spike! He looked in the mirror after the cut and smiled. Yes, he knows that he's CUTE!

Other things... How are you all doing? Exercising? It's getting colder!!! Better get a move on it this week! Try to sneak in some extra cardio this week in preparation for those extra calories next week. Not to mention potential "missed" workouts. I know... Thursday and Friday will be hard days to make it to the gym. So DO IT THIS WEEK! Leave me a comment and let me know what you did? Example BODYPUMP today...burned about 450 calories! Also... be thinking of who inspires you? It's a good thing to "recieve" such praise. You might want to send a note to that special someone. I got my "boost" from here today.
http://knittybittyapparel.blogspot.com/2008/11/luna-award.html