It's fall....are you ready? Dig in and make sure those exercise habits are being formed...you'll need it when the weather turns cold and you'll want to stay in the warm house! Make these next 8 weeks the habit-forming ones BEFORE winter sets in! Enjoy the FALL weather and get out and exercise....walk the dog, push the baby, drag the hubby....just GET UP and DO IT! Maybe even push yourself and go to that exercise class....wish you could all come to the Mommy and Me class! We've got a FALL INCENTATIVE started.... 8weeks to motivate each other....the winner will get a $50 gift certificate to the SPA! So why not set yourselves a goal....and give yourself a "treat" WHEN you accomplish it... 8 weeks and CHANGE can HAPPEN! Just in time for winter! How bout it? Are you in?
MOVE IT,
Roxy
1 comment:
Love the video---you are soo good!
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