Be sure to keep your fridge stocked with fresh fruit and veggies! Let those items replace cookies and chips...just DON'T buy the junk. Jackson asks for a snack...reaching for an apple or orange...plus you'll start to eat better too!
Do something FUN today with lots of MOVEMENT!!! Have a "dance party"...turn up the radio and just DANCE! This is especially good at the "witching hour" which is usually about 4pm at our house!
2 comments:
How about I spend the entire day- like 12 hours worth- sitting behind a desk and doing conferences? Sweet, huh? Ugh. I need chocolate, I mean a carrot stick!
Hey - You have my 4:00 hour pegged, we often do just that. Very often. ;-)
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