Not to mention bannans and orange slices...and guu!
Almost there...then I think it will be only half's for awhile! The body takes A LOT of stress training for a FULL! Hence, my body is aching a bit today!!! Nothing some water and advil can't fix...that and a walk/strectch later.
So what did you do today to burn some calories???? I got 2300 off yesterday....THE BEST PART was having a slice of cheesecake last night and NOT even thinking twice about calories!!!
Must be all downhill from here.... I thought of these "hills" of San Fran....much steeper than those from yesterday...but I didn't run 23 miles out there!!
Have a BLESSED Sunday!
3 comments:
One of the best parts of getting a ton of exercise is the guilt free reward you can have later!
Great job - you are gonna rock this marathon!! :)
That's incredible! Congratulations!! Got your comment about the zoo...sorry I had to miss it! We were in Indy all weekend. Looking forward to getting back to class this week. Thanks for the "pass" last week. It was a rough one, but I was still RUNNING! SO, no worries there!
Whooottt!!! It will be SO different on race day, with the crowd, water stations and all of it. You've already done the hard part- training- so race day is the reward!!
Post a Comment