Everyone was encouraged to dress up and sweat to some good tunes. Here are a few of us that looked the part!
THE SWEATY after look... it was a GOOD WORKOUT!
SOME HIP ACTION!!!
WHAT ARE YOU DOING to keep your workouts FUN??? REMEMBER you must LIKE what you are doing...or else you WON't KEEP DOIng it!!!
2 comments:
great times! you need to post more often! i love seeing what you're up to and what on earth you've come up with to have a good time! i miss your infectious spirit and zest for life!!!
Love your outfits! What a fun idea. I think the first exercise video I ever did was a Jane Fonda and yes I remember a lot of bouncing "no hold" stretches and plenty of arm and hip rolls! :)
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